We All Have The Capacity To Heal
You have the capacity to heal. To live your most extraordinary life each and every day.
To live wholly. To live authentically.
People usually enter therapy because something important isn’t working in their lives.
We feel alone in our suffering. Though healing work can feel lonely, particularly when you first begin,
you do not have to be alone on this journey.
With the right guidance, the work can quickly become empowering, energizing, even enlightening,as you begin to have access to your whole self once again.
Body-Inclusive techniques can often move the work forward quickly and deeply.
What is Body-Inclusive Therapy?
Body-inclusive techniques can often move the work forward quickly and deeply. Our earliest experiences of ourselves and the world, and all important experiences throughout life, are held in the body.…
How Body-Inclusive Therapy Works
Talking about our problems with a trusted other can be quite helpful. However, during intensely stressful or traumatic events, the parts of the brain responsible for thinking and putting experience…
What to Expect in the First Session
The new patient intake appointment is scheduled for 55-60 minutes; 10 minutes for administrative policies and procedures and 45 minutes for our first session together. After this our appointments will…